Mindfulness and Stress Management
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Join the National Alliance on Mental Illness and Dr. Brad Piergrossi for a workshop that will explore the connection between mindfulness and stress management. Dr. Piergrossi is a licensed psychologist with a private practice in Towson, MD. He works with individuals, couples, and families, and facilitates Mindfulness-based Stress Reduction (MBSR) classes. Dr. Piergrossi is also an affiliate professor in the Psychology Departments of both Loyola University MD and Towson University.